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My aim in this chapter is to help you discover your beliefs, to strengthen and promote change mitigation. To achieve this goal the first clear up what they are beliefs. Belief is nothing but a thought which, cherish certainty that they are true. You think about it that way. The idea that deck, and structured information saying that it is true, then the legs to the table. So we thought that if it is supported by several references (examples, it is true) is convincing. For example, saying \"I am an attractive guy\" express the idea that you can change the view if you can find plenty of references (the table legs) to prove the truth of your thoughts. What are some of those references? Maybe one day some girl told you that you are sexy or popatrzyłeś in the mirror and did you realize that you look pretty good? Regardless of what they were references uporządkowałeś them and have given them a general label that says \"I am appealing.\" Being human beings we have enough references to build up both the positive and negative beliefs. We believe in many things, if only it be supported by adequate number of strong references, ie those with whom we associate high levels of emotional support. Well you know, that belief should not be considered in the context of truth or the inaccuracy. A more reasonable assessment of their will because of their usefulness. \"We are what we think about yourself all that we are arises with our thoughts. Our thoughts create the world.\" BUDDA
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